SolTemple
Nourishing, harmonising and honouring our heart, mind, body and Sol for whole health, wellness and wellbeing.
Wholebeing Restoration, Rejuvenation & Regeneration.
The SolTemple
We inhabit powerful organic god-force technology; our physical body, our Sol Home, our sacred SolTemple.
Healing Thyself is a wholebeing realignment; heart, mind, body and Sol regeneration and rebalancing process where prioritising reverence for our whole self is also the journey of love and reverence for One & All.
This assists our ability to repair, reassemble, and regenerate our krystic DNA templates to integrate and embody our true Angelic nature. Nourishing our SolTemple and whole being is essential in supporting our embodiment process as we expand and shift into higher frequencies.
As within, so without.
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This is a wholebeing alignment; heart-mind, body & sol balancing.
Our body temple is a divinely designed vessel for consciousness to experience and manifest our reality within this realm. As we expand our awareness we embody more of our awakened consciousness and this process translates within our physical body and physical manifestations in our hologram, which requires an up-levelling of the way we live and the choices we make that honour, and have reverence for, our wholeness.
To support this process we can adopt ways of living harmoniously that honour and love our heart-mind, body and Sol, that we can embody & ritualise to assist the healing process of the physical aspects of ascension and sol integration as we bring ourselves into harmonious alignment with our original SolBlueprint and sacred creation.
We inhabit a divinely designed vessel for consciousness to experience and manifest within the physical realm. We were designed to be immortal. Crystalline technology for christos consciousness, holders of the eternal living light and breath of God.
Over thousands of years this divine and magnificent design has endured the mind distortions and manipulative agendas of intruder forces which has created and resulted in disharmony and disease within the physical, mental, emotional and spiritual body affecting the physical manifestations on Earth resulting in misery, pain & suffering. Grid structures on Earth that are damaged translates to the internal damage of our internal grid system – we are Earth. Looping cycles of reverse merkaba manifestation generating an inverted matrix overlay.
Nurturing & nourishing our physical body, the physical home for our sol, with love and reverence is a beautiful path of reclamation and rehabilitation of our Christos life force. The Temple Path. Our sacred journey Home to ourselves, and alignment with our Sol, and to Source.
We adopt a wholistic approach to every choice we madke for ourselves and the life we live. We then live in harmony and balance with everything. When we live with respect and honour for ourselves & Earth as physical beings, as perfect elemental design, we restore sacredness & balance within divine creation and anchor a new paradigm of Heaven on Earth.
We are building the foundations for this now as we come into full alignment and embodiment of our new SolTemple co-creations.
As within, so without.
By understanding our multi-dimensional energetic reality, we can recognise that the Divine Blueprint for health is a real construct of conscious energy within us, waiting for us to restore our conscious connection with it. Through specific applications of the knowledge of our core design and that of the Cosmos, we can progressively re-establish our own Divine blueprint for health, restoring health to our bodies, emotional life, relationships, and purpose. When we restore our health balance and harmony to our ‘internal’ and ‘external’ reality.
SolCleanse
Cleansing our physical, mental, emotional & spiritual bodies of toxins and parasites is an essential part of reclaiming our full health and wholebeingness.
SolSoaks, SolTonics & SolHerbs are a beautiful and gentle way to draw out years of toxic build up and flush out inorganic substances from our body. This is the ultimate self-care and self-love practice to heal, remediate, rehabilitate, and rejuvenate our mental, emotional, physical and spiritual states of wellbeing.
Cleansed and blessed Water is the first port of call when seeking to cleanse and nourish our physical temples. And infused with purifying prayer.
These are some protocols we use in our family:
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SolCleanse: Mud Bath
A beautiful way to detox your entire body, inside and out, is with a cleansing Bentonite Clay mud bath.
Ingredients & Instructions
Add a cup of Bentonite Clay either to the bath water as you run it, or create a mud paste and apply it to your body as you soak.
This powerful and natural detoxifier gently draws toxins, heavy metals and inorganic substances out of the body, so it’s important to moderate your use and the parts of your body that you apply this to.
Use and leave drying sparingly over sensitive tissue and gland areas such as breasts and armpits. Rinse off these areas before the rest of your body.
Bentonite Clay is a gentle and natural cleanser. You can also injest and drink it as a tonic by adding it to a juice or water.
SolSoak: Detox Bath
The ultimate detox bath soak for complete mind, body and sol cleansing and rebalancing.
Ingredients & Instructions
1 Cup of Sea Salt
1 Cup of Baking Soda
1 Cup of Borax
Essential Oils: Frankincense, Lavender, Grapefruit, TeaTree, or Lemongrass, or combinations of the above.Draw a bath and add these ingredients. Enjoy the blissful creation you have just created and allow it to permeate every cell.
Supercharge the effects with meditation or visualising a healthy, balanced, and invigorated body.
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SolTonic: Homemade Quinine
A gentle way to cleanse the intestinal tracts of parasites and create harmony within your entire being.
Instructions & Ingredients:
Collect 5 Grapefruit and 5 Lemons (organic if you can).
Soak in white vinegar and water to remove wax (if store bought) or little worms and critters.
Slice the peeling and pith away from the flesh and collect in a large pot or slowcooker. (Save the fruit for juicing or SolTonic.)
Slowcooker: Cover with water and set the slow cooker to the lowest setting. Leave without moving the lid for approximately 7-10 hours.
Pot: Cover with water and a lid, and slowly cook without boiling for 5-6 hours.
Once time lime limit reached, turn off the heat and leave to cool on its own without removing the lid.
When cooled, use a sieve to collect the liquid into clean glass bottles or jars. It keeps in the fridge for up to two weeks. It can taste quite bitter, so added to juice can minimise the effects.
The longer you cook it can soften the bitterness. And if you’re like me, you’ll love it which overrides any taste problems because you know it’s doing nothing but making you healthier.
This is liquid sunshine tonic for the Sol.
SolTonic: Liquid Gold
This tonic is a recipe I tend to make over the winter to support the body through the cooler months.
Ingredients & Instructions
1 tsp Turmeric
1 tsp Honey
1 tsp Grated Ginger
1 Freshly Squeezed Lemon and/or
1 Freshly Squeezed Grapefruit1 tsp Baking Soda (this froths so be careful when adding)
Add hot water and enjoy.
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SolHerb
Herbs for cleansing parasites. Be sure to do your own research and trust your instinct.
Wormwood
(Artemisia absinthium)
The benefits of Wormwood include helping with pain and inflammation, parasites, skin infections, digestion, and more.
Wormwood’s name stems from its traditional use in treating parasites that cause severe gastrointestinal disease, including pinworms, roundworms, and tapeworms.
Wormwood contains camphor, that offers potent antibacterial and antifungal activity.
Wormwood is relatively safe for short-term use in adults and has been used at low doses without incident for up to 12 weeks.
Unaltered wormwood contains significant amounts of thujone, a psychoactive chemical that can be toxic even in small amounts.
Wormwood products made in the United States are required to be "thujone-free," defined as containing no more than 10 parts per million (ppm) of thujone.
Black Walnut
(Juglans nigra)
Black walnut is a herb, specifically the outer hull of the black walnut tree, used in herbal medicine for various purposes.
It's known for its astringent properties, rich in tannins, which give it a bitter taste and help with toning and cleansing. Black walnut is also used for its anthelmintic, antifungal, and antimicrobial actions, particularly for supporting a healthy intestinal environment and addressing parasitic infections.
Physician, heal thyself; then wilt thou also heal thy patient. Let it be his best cure to see with his eyes him maketh himself whole.
Friedrich Nietzsche
Spiritual Cleansing
An energetic field cleansing protocol for daily use.
Setting up a daily routine helps to establish a healthy spiritual hygiene protocol to restore, cleanse, purify, and replenish your whole energetic field.
You can use the ones provided on this site, or create your own.
SolSunshine
Homemade quinine tonic for parasite & toxin cleanse.
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Ingredients:
5 Organic Grapefruit
5 Organic Lemons
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Instructions:
1. Soak in white vinegar & water to remove critters and/or wax.
2. Cut away peel and pith and add to slowcooker.
3. Cover peels with approximately 2-3L purified water.
4. Cover with lid and set temperature to lowest setting.
5. Cook for 7-10 hours. If using a pot cook for 3-4 hours and only simmer, do not boil.
6. Keep lid in place and allow to completely cool.
7. Sieve mixture into glass bottles.
8. Enjoy a small glass daily. If it tastes too bitter, add juice.
9. Add a teaspoon of baking soda for added benefits.
10. Blend the flesh of the fruit to make fresh juice.
This keeps in the fridge for up to two weeks. Use your own discernment and common sense with everything.
SolRemedy
Whole health remedy means creating harmony and balance within our whole system: heart, mind, body & Sol.
Medicine can come in many forms, and the ancients used harmonious remedies to heal disharmony, distortion and dis-ease within our whole being to support the flow of life force energy.
Some of our family favourites to have on hand:
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Tinctures, herbs and energy medicine naturally support our organic life form and the frequency harmonisation that works to ease and balance our whole system.
Homoeopathics
Energy Medicine to have on hand for whole family health & wellbeing:
Arnica
Aconite
A.G.E.
Chamomilla
Cocculus
Belladonna
Hypercal (Hypericum & Calendula)
Calendula
Ignatia
Ledum
Nux Vomica
Pulsatilla
Rhus Tox
Ruta Grav
Urtica Urens
Bach Flower Remedy:
Rescue Remedy
Other Basics:
Castor Oil
The highest ideal of cure is rapid, gentle, and permanent restoration of health.
Samuel Hahnemann
Remineralising Toothpaste
Loving our teeth back to full health and wholeness.
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Ingredients:
1/2 Cup Bentonite Clay
2 Tablespoons Baking Soda
1/4 tsp Activated Charcoal (optional)
1/4 Cup Melted Coconut Oil
2 tsp Sea Salt
1/4 Cup Purified Water
10-15 drops Essential Oils: Frankincense, TeaTree, Peppermint
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Instructions:
1. In a glass bowl, add the bentonite clay, baking soda, salt, & charcoal.
2. Stir together until all evenly distributed.
3. Form a well in the middle and add the oils. Stir together to make a consistent paste.
4. Now add a little water at a time and mix. Add more until you have the desired consistency.
5. Place the mixture into a glass jar or silicone tube.
Lasts for approximately 2 weeks.
SolNourish
What we feed our body also feeds our Sol.
Having reverence for life and the life force energy that flows though us and other life forms, means making choices that align with honouring and choosing this and ourselves in ways that haven’t been championed or educated in the old paradigm.
Nourishing our bodies with food that feeds Sol means choosing foods that are full of life and full of nutritional value. Organic over artificial. And at times choosing rest, so the body can go through its natural detox and rebalancing process through fasting.
Now we eat like we love ourselves.
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SolFast: Intermittent Fasting
Sometimes the best thing you can do to support your physical body to reset back to full health, is to fast from digestion and processing of food, to allow the body to work it’s magic realignment that its designed to naturally do. Using just clean water, fluoride free goes without saying of course.
This was the MOST beneficial and effective way I healed my hyperthyroidism disease (along with other natural supportive and spiritual measures). But this created such a significant change that I still live this way today. It allowed my body the time and space to gently transform and recorrect itself, to access deep healing and rehabilitation. This was supported with a complete mind-body-spirit approach, a wholistic whole-being approach, that gently healed my whole body, and within a year I had completely healed an “unhealeable” condition.
This is what happens when you tune into your body intelligence and listen to what it’s telling you. The body always shows exactly where the disease is occurring and why.
Books and Reading I recommend:
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SolFood: Easy Recipes
Intro…
Ingredients & Instructions
Let food be thy medicine & medicine be thy food.
Hippocrates
SolGarden
Getting close to nature with garden to table ambitions.
Homegrown solfood medicine in our own gardens, and knowing where and how our food is grown is essential to honouring ourselves and Earth.
When we set the intention to work in harmony with nature and our physical body, we relearn how to commune with ourselves in an empowered way. Teaching our children how to grow food and take care of their bodies in the process too. Intention is everything.
Harmonious Beings living in Harmonious Union with each other to create a Harmonious Earth.
The glory of gardening. Hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the Soul.
Alfred Austin
SolMove
Movement helps refresh the flow of energy around our body which keeps us invigorated, rejuvenated, and grounded.
It’s about finding and creating combinations of activities and daily practices that are unique to each Sol that optimise the life force energy of that individual. What works optimally for your particular set of requirements at any given time.
And knowing when to move and when rest is also essential. It’s a balance of action and rest, all in harmony with the whole being.
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When we move our physical bodies we move energy around our body, our sacred life force, and this is essential when we’re moving through an internal upgrade process. Creating practices that honour your physical body is a powerful way to assist this embodiment process.
The optimum way is through gentle, focused, in flow, and strength inducing activities that brings you into the present moment and aware of the energy within, cultivating a strong connection between your physicality and with your life force energy (as opposed to treating yourself as a mechanical machine that you force energy through for performance purposes).
Practices could include things like:
Fluid and Freeform Dance
Yoga & Lotus Breathing
Hiking, Walking & Running
Lifting Weights
Swimming
QiGong & other martial art practices that promote flow
She dances to the music in her memory. She speaks the songs in her heart. She loves from the depths of her Sol.
Rianna
SolTemple Library
Downloads for further recommended reading and study.
Solutions Overcoming Disease by Jim Humble
Royal Raymond Rife Frequencies